There are lifestyle habits, even medications that — without you realising it — could be scuppering your best weight-loss intentions.

If you’ve ever offended a fat person with a rude comment, then chances are, you probably don’t understand why your well-intended suggestions are actually hurtful.

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Get latest on all things healthy with fun workout tips, nutrition information, and medical content. Whether you love yoga, running, strength training, or outdoor adventure, we’ve got advice to help you reach your fitness goals.

Remember last year when I wrote this telling you that you weren’t losing fat because you’re eating too damn much (even when you don’t think you are), and most of you …

More Than a Funny Word. OK, so it’s a funny word . . . but what is , anyway? is the name for when your body begins to develop and change. During , your body will grow faster than any other time in your life, except for when you …

Fat’s not the enemy, if you’re smart about it. Eat these 17 high-fat foods that are full of mostly healthy fats.

Here’s 11 ways to wear a crop topif you’re fat like me!

Can you be gluten intolerant without having celiac disease? Can gluten cause symptoms not related to digestion? A growing body of evidence proves that non-celiac gluten sensitivity (NCGS) is not only real, but possibly a larger problem than celiac disease.