How to wear the Bottom Dangles. The first steps involve anal massage. Usually when the bottom is first touched it contracts, preventing entry. You need to get the anal muscles to relax prior to any insertion.

A sphincter is a circular muscle that normally maintains constriction of a natural body passage or orifice and which relaxes as required by normal physiological functioning.

ANAL FISSURE The anal canal is a short tube surrounded by muscle at the end of your rectum. The rectum is the bottom section of your colon (large intestine). An anal fissure (also called fissure-in-ano) is a small rip or tear in the lining of the anal canal.

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Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder, and bowel (large intestine). They can help both men and women who have problems with urine leakage or bowel control. A pelvic floor muscle training exercise is like pretending that you have to urinate

The pelvic floor is a funnel-shaped musculature structure. It attaches to the walls of the lesser pelvis, separating the pelvic cavity from the inferior perineum (region which includes the genitalia and anus).

The muscles of the larynx can be divided into two groups; the external muscles and the internal muscles. The external muscles act to elevate or …

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