Many ren and teens have sleep problems like trouble getting to sleep or staying asleep. Simple lifestyle changes and behaviour strategies can help. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Studies have shown that people with Sundowner’s Syndrome have a tendency to have sleep disturbances. This isn’t uncommon with elderly people who don’t suffer with any form of dementia, but for those with Sundowner’s, sleep problems only make the Sundowner’s symptoms more problematic.
sleep~The American Academy of Pediatrics (AAP) discusses the difficulty for ren to maintain consistent bedtime routines when they divide their time between 2 homes after a separation or divorce.
Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
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You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising — and serious — effects of sleep loss.
Recharge yourself as well as your phone. Interactive Bedroom Explore the bedroom below to find out what can help or hinder your sleep.
Getting a good sleep is vital to your health, but many Americans don’t get enough. Learn about sleep disorders, treatments, and good sleep habits.
Persistent sleep problems affect ren’s sleep over a long period. Examples are insomnia, sleep apnoea, restless leg syndrome and narcolepsy. Read more. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and emotional difficulties, poor college performance, accidents and psychopathology, research suggests.